同学们通过写作文，在学习方面一定都有所进步，在写作文的时候，可以培养大家的思考才能，下面是92报告网小编为您分享的饮食的作文健康饮食的作文8篇，感谢您的参阅。
饮食的作文健康饮食的作文篇1
health is far more important than wealth. good health enables us to enjoy our life and achieve what we hope for in our career. on the contrary poor health leads to nothing. how can we keep healthy here is some advice.
firstly it is very important for us to take more fruits and vegetables because they provide vitamins and we have to keep a balanced diet. so we should avoid food with lots of sugar and fat/which is rich in sugar and fat. secondly we'd better exercise every day to make our bodies strong. besides we have to avoid too much work pressure. finally we have to get rid of those bad habits that damage our health such as drinking and smoking.
in conclusion if we stick to the advice given above we will lead a healthy life.
健康远比财富重要。良好的健康使我们享受生活，实现我们所希望的职业生涯。相反，健康不佳导致什么。我们怎样才能保持健康这里有一些建议。
首先，我们吃更多的水果和蔬菜是非常重要的，因为他们提供维生素，我们必须保持均衡的饮食。所以我们应该避免吃富含糖和脂肪的糖和脂肪。其次，我们最好每天锻炼，使我们的身体强壮。此外，我们必须避免过多的工作压力。最后，我们必须改掉那些危害我们健康的坏习惯，比如喝酒和抽烟。
总之，如果我们坚持上述建议，我们将过上健康的生活。
饮食的作文健康饮食的作文篇2
健康饮食初中英语作文
i'm pretty healthy. i sometimes exercise. my eating habit are pretty good. itry to eat a iot of fruit. i eat vegeabies and drink milk every day . i never drink coffee, but i usualy drink cola. i don't love junk food too, i never eat junk food . oh and i sleep ten hours every night. i look after my health. i watch tv every day . i love surf the internet. but i surf the internet only twice a week.
and my heathy lifestyle heips me get good grades. good food and exercise help me to study better.
饮食的作文健康饮食的作文篇3
科学在飞速前进着，但对食品健康来说，并没有到日新月异的程度。
现在又有小食品在生产，然后卖到商店，之后商店再卖给我们这些小孩子，因为小孩子爱吃小食品，但人们并没有注意到那些小食品是一些好吃的“毒药”更可比喻成“毒蘑菇”让人们吃了后总生病。甚至危害到人们的生命。不是我把小食品比喻得那么可怕，是因为事实就是这样的
尤其是那种辣条，那是由豆干和一些香精等化学品做成的。如果一个人在一间屋子里吃了一袋辣条，当你进屋里时就会闻到一股有点发臭甚至让人感到恶心的味道。如果小孩子经常食用这种东西的话，就会总生病，而且导致不爱吃饭，体质下降等一些症状。不光是辣条，每一种小食品都会对人们的身体健康带来严重威胁。
现在大街上还有卖炸串的，烧烤等食品，这些东西都是用油炸或者是烟熏制成的，对人体的危害特别大。
如果长期食用这种东西的话，就会让人发胖，生病。因为第一，油炸食品中一定会有油的，正因为有大量的油，那些常吃炸串的人就会发胖，因为油多了的话，就不会转变成营养，而是脂肪，脂肪一旦多了的话就会发胖。所以尽量少吃这种油炸食品，最好是不吃。
第二就是烧烤，有的人说，炸串有油，那烧烤也没那么多油，吃了也没多大的事，这种说法是错误的。烧烤虽然没那么多油，但烧烤是烤出来的，烤时又有致癌物质，吃多了会得癌症的。所以这种东西最好也不要吃
饮食的作文健康饮食的作文篇4
in my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.
meat can provide the protein, fat, and essential amino acids that our body needs to function properly. vegetables can provide different kinds of vitamins and minerals to help improve our immune system.
we should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.
饮食的作文健康饮食的作文篇5
along with the advance of the society, moreand more problems are brought to our attention, one of which is wasting food.as college students, we have the responsibility to do something for it.
随着社会的发展，越来越多的问题引起了我们的注意，其中一个就是浪费食物。作为大学生，我们有责任为它做点什么。
wasting food is not only an immoralbehavior, but also pollutes the environment. so, we should form good habit tosolve this problem. we can start from small things, such as, dont order morefood than we can eat, eat up all the food in the bowls and so on. at the same time,we shouldnt eat junk food but healthy food. it’s good for our health to have abalanced diet. in order to our healthy body, we had better eat in school or athome as soon as possible.
浪费食物不仅是一种不道德的行为，而且还会污染环境。因此，我们应该养成良好习惯来解决这个问题。我们可以从小事做起，例如，不点多于我们食量的食物，吃完碗里的食物等等。同时，我们也不应该吃垃圾食品而是应该吃健康的食物。保持饮食平衡对我们的健康是很有益的。为了我们的身体健康，我们最好尽量在学校或者家里吃。
lets save food and eat healthily!
[初中英语作文：节约粮食，健康饮食]
饮食的作文健康饮食的作文篇6
nowadays,more and more people are in poor health.if we want to keep healthy we should go on a healthy diet.
first,we should have a balanced diet.though we may not like eating vegetables,the vegetables have a lot of nutrition.they are very good for our health.second,we'd better eat regular meals.we need to eat breakfast,lunch,and dinner every day.because regular meals throughout the day can give us enough energy to carry out our daily activities.third,we should get away from fast food,for it may cause a lot of disease.
如今，越来越多的人健康状况不佳.如果我们想保持健康，我们应该在健康饮食。
首先，我们应该有一个均衡的饮食。虽然我们可能不喜欢吃蔬菜，蔬菜有大量的营养。他们对我们的身体很好.第二，我们最好定时吃饭。我们需要吃早餐，午餐和晚餐，每天.因为普通的餐点可以给我们足够的能量来进行我们的日常活动.第三，我们应该远离快餐食品，可能会引起许多疾病。
饮食的作文健康饮食的作文篇7
everyone has his favorite food.i think eating healthy food is important for you .
someone likes fast food. i think it`s bad for you.you should eat a lot of vegetable ,and drink some milk.it`s good fou you health.
someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but i think it`s also fine to eat some meat or fish .
people who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?i prefer to only eat healthy food,and i think i`m a vegetarian.
饮食的作文健康饮食的作文篇8
an increasing number of people are becoming aware of the significance of health maintainence . just as the basic need of human beings for survival like food to prevent starvation and clothing to keep away from cold being healthy is one essential element which would be easily ignored . here tips for keeping good healthy are to be : work regularily and rest adequately keep in good hours and have a healthy diet . if you do not intent to get yourself sick exercising every moring would surely be the best way to prevent disease .
often can be seen that there are senior folks jogging and playing taiji on the square or garden . and many young peers would much like to take sports gathering such as table tennis and badminton instead of spending the whole night getting drunk in bars . and as is known to all tobacco an alcohol are the two greatest evils that creat negative affections on our health . thus a man should definitely be sure of what to eat and what not what to drink and what not . besides joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . anyway health is the most precious gift that man can ever have .
越来越多的人们已经意识到健康的`重要性。正如人类生存的基本需要，如防止饥饿的食物，防止寒冷的衣服，健康是一个基本要素，这将是很容易忽视。在这里，保持身体健康的秘诀是：工作规律和充分休息，保持良好的时间和有一个健康的饮食。如果你不想让自己生病，每天早晨锻炼肯定是预防疾病的最好方法。
经常可以看到，有老人慢跑和玩太地广场或花园。许多年轻人喜欢参加体育聚会，比如乒乓球和羽毛球，而不是在酒吧里呆上一整晚。众所周知，烟酒是造成我们健康负面影响的两大罪恶。因此，男人应该肯定吃什么，不吃什么，喝什么，不吃什么。此外，在阳光灿烂的周末参加家庭户外野餐会保持心理/精神健康可爱的方式。无论如何，健康是人类所能拥有的最珍贵的礼物。
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